Hi, I’m Leslie

25 Years

I have been a personal trainer for 25 years + (Yikes, does that make me old!?). In addition to personal training, I have worked in physiotherapy providing post rehab.

Interdisciplinary

I wear a lot of hats! I’m a holder of a 3rd degree black belt in Shotokan Karate, 2nd degree Blackbelt in traditional Okinawan weapons and blue belt in Royce Gracie Juijitsu and Im an active participant in Kickboxing. I’m also a master hide-and-seeker (just ask my new grand daughter)

Compassion

3 years after the birth of my 4th child I was diagnosed with a neurological disorder affecting my vision, balance and sleep cycle. In a wonderful way this has become a gift. I’ve learned to adapt to my own disabilities and to be more creative in my approach to physical fitness.